The nutritional assessment is clinical and takes one session lasting one hour with the nutrition specialist via WhatsApp or a phone call and does not include a diet plan. What can you expect from the session? Helping you create and organize a healthy lifestyle pattern that suits you Adjusting eating behavior and food selectivity Educating the beneficiary to achieve overall health Correcting misconceptions related to a healthy diet and weight loss or gain Assisting in providing tips to solve eating disorders Guiding you to treat emotional eating and improve your relationship with food to achieve comprehensive health You will undergo a comprehensive health and nutrition assessment that includes information such as food preferences, allergies, daily food intake, personal dietary history, personal and family health conditions, and psychological state Reviewing medical reports if available or notes from a doctor We will work together to evaluate the role that food plays in your life, and we will summarize key points for a dietary plan that supports your needs and goals without a daily diet as in calculating the appropriate calorie count for you Understanding the reason why you have not yet achieved your healthy dietary goals and finding suggested solutions Evaluating and organizing the dietary supplements you take and identifying any conflicts between food and medication